Verzending om 12u
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Dopingvrij & Veilig


€59,90 Incl. tax
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BCAA and L-glutamine in 1 serving? Very convenient and easy thanks to OLIMP Nutrition's BCAA Xplode powder! Optimal recovery with 6g BCAA and 1g Glutamine, available in 6 refreshing flavors.

Verzending om 12u
Kortingscodes voor -20%
Dopingvrij & Veilig



✓ 6 g BCAA and 1 g L-Glutamine per serving

✓ BCAA ratio: 2:1:1

✓ sugar-free dietary supplement

✓ 6 refreshing flavors


Nutritional values


  100g Per serving (10g)
Energy (KJ) 1584 158,4
Energy (kcal) 206 20,6
Fat 0,18g 0,02g 
          of which saturates 0,18g 0,02g
Carbohydrate 0g 0g
          of which sugars 0g 0g
Protein 51,1g 5,1g 
Salt 4,5g 0,45g 
Vitamin B6 20mg 2mg
BCAA (Branched chain amino acids) 60g 6g
          of which L-leucine 30g 3g
          of which L-isoleucine 15g 1,5g
          of which L-valine 15g 1,5g
L-Glutamine 10g 1g




free BCAA amino acids (30% L-leucine, 15% L-valine, 15% L-isoleucine), acidity regulators – citric acid, sodium citrate, malic acid; 10% L-glutamine, aromas, thickeners – gum arabic, xanthan gum, sodium carboxy methyl cellulose; sweeteners – acesulfame K, sucralose, cyclamates; anti-caking agents – calcium phosphate, silicon dioxide; emulsifier – soy lecithin; 0,02% vit. B6 (pyridoxine hydrochloride), colours: riboflavins (for lemon, pear flavours), carotenes, carmines, riboflavins (for orange flavour), carmines (for fruit punch, raspberry fusion, strawberry fit, watermelon revolt, strawberry flavours), riboflavins, brilliant blue FCF (for green apple blow flavour), E 150d (for xplosion cola flavour).


General information


Amino acids
Proteins are made up of long chains of amino acids. Amino acids are, as it were, the building blocks for proteins.

There are about 500 amino acids, but only 20 are important to the human body.

12 non-essential amino acids
Just over half of those amino acids are non-essential. This means that the human body can in principle produce them itself.
These 12 non-essential amino acids are:
alanine, asparagine, aspartic acid, glutamic acid, histidine (essential during growth), serine, arginine, glutamine, glycine, proline, cysteine ​​and tyrosine.

But of these 12 non-essential amino acids, there are actually 6 "semi-essential" amino acids. In principle, these 6 can be produced in the body, based on a different amino acid.
For example, glutamine and proline can be made from glutamic acid.
In certain circumstances, the need may be greater than the body's capacity to produce it, so that supplementation through the diet becomes necessary.
The 6 semi-essential amino acids are:
arginine, glutamine, glycine, histidine (essential during growth) proline, cysteine ​​and tyrosine.

8 essential amino acids
In addition to 12 non-essential amino acids, there are also 8 essential amino acids.
These 8 must therefore be absorbed from the diet, because they cannot be produced by the body.
The 8 essential amino acids are:
phenylalanine, isoleucine, leucine, valine, lysine, methionine, threonine and tryptophan.

BCAA is the umbrella name for 3 essential amino acids: isoleucine, leucine and valine.
These BCAAs account for 35% of the essential amino acids in muscle proteins.

Health claims*
Proteins contribute to the growth of muscle mass.
Proteins contribute to the maintenance of muscle mass.
Proteins contribute to the maintenance of normal bones.

* Source; REGULATION (EU) No. 432/2012 OF THE COMMISSION of 16 May 2012 establishing a list of permitted health claims made on foods that do not relate to the reduction of disease risk and the development and health of children. Consulted on 21/07/2019 via:


BCAA Xplode - Real Nutrition Shop

target audience
all athletes
recovery after training / muscle recovery in general
1 serving = 1 scoop (10 g)
instructions (how?)
For 1 shake; mix 1 scoop in 200 ml of water.
instructions (when?)
Take 1-2 servings a day – before a meal or training and after training or before sleep.
content (net)
1000 g
100 servings (50 days) per bag
weight; incl. package (gross)
1.11 kg
allergens info
Contains soy
notification file № (in Belgium)
NUT_AS 1541/14
OLIMP Nutrition
storage guidelines
Store in a cool and dry place, away from direct sunlight and out of reach of children.
mandatory information
Do not exceed the recommended daily amount. A dietary supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
extra information
Not suitable for children, pregnant women, women who are breastfeeding.
When in doubt about the suitability of this product, it is advisable to consult a doctor or dietician.

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